Thursday, December 27, 2012

Chipotle mashed sweet potatoes

Canned chipotle peppers in adobo sauce bring smoke and a little heat to this quick, sweet/savory side dish. Sliced scallions add brightness.

By Terry Boyd,?Blue Kitchen / December 25, 2012

Mashed sweet potatoes with a smokey flavor from chipotle peppers in adobo sauce and just a hint of heat.

Blue Kitchen

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I know what you?re thinking. Sweet potatoes? Isn?t Thanksgiving over? But how can you not love a good-for-you root vegetable that actually gets healthier when you add fat to it? According to Whole Foods, ?Recent research has shown that a minimum of 3-5 grams of fat per meal significantly increases our uptake of beta-carotene from sweet potatoes.?

Skip to next paragraph Terry Boyd

Blue Kitchen

Terry Boyd is the author of Blue Kitchen, a Chicago-based food blog for home cooks. His simple, eclectic cooking focuses on fresh ingredients, big flavors and a cheerful willingness to borrow ideas and techniques from all over the world. A frequent contributor to the Chicago Sun-Times, he writes weekly food pieces for cable station USA Network's Character Approved Blog. His recipes have also appeared on the Bon App?tit and Saveur websites.

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Sweet potatoes aren?t just kinda healthy ? they top the Center for Science in the Public Interest?s Best 10 Foods list. The Center calls them a ?nutritional All-Star ? one of the best vegetables you can eat.?

They?re also delicious, versatile and easy to work with. Here at Blue Kitchen, we cook with them a lot. We?ve used them in everything from sweet/savory Roasted Sweet Potatoes with Shallots to Sweet Potato and Pork Pierogi made with wonton wrappers, Sweet Potato Sage Pasta with Chicken and an absolute given at our Thanksgiving table, Marion?s Sweet Potato Vichyssoise. These weeknight-quick, smoky mashed sweet potatoes are destined to become part of the regular rotation here, I think.?

The smoke comes from canned chipotle peppers in adobo sauce. Chipotle peppers are smoked jalape?o peppers; adobo sauce is a marinade popular throughout Latin America, usually made with chile peppers, garlic, tomatoes, vinegar and a variety of herbs and spices. The chipotle pepper brings the smoke, and the adobo sauce adds a nice tang. Both pack heat, but not a lot.

For this recipe, I used one chopped up pepper and a teaspoon of the adobo sauce with two medium sweet potatoes, about one pound. The resulting taste is nicely smoky, but not overpoweringly so, and the heat sneaks up on you without taking over. This would make a perfect side for grilled or pan seared pork chops. They would also be great with steaks or even roast chicken. I served them with tilapia fillets, cooked as I do them for Tilapia Fish Tacos, but served whole.

Chipotle Mashed Sweet Potatoes

Serves 2

2 medium sweet potatoes, about 1 pound

salt

2 tablespoons unsalted butter, sliced

1 canned chipotle pepper, plus 1 teaspoon adobo sauce from can (see Kitchen Notes)

1 scallion, green parts only, sliced (see Kitchen Notes)

Peel and cube the sweet potatoes. Place in a medium saucepan and cover with cold, salted water by an inch or so. Bring to a boil over high heat, then reduce to simmer. Cook until potatoes are tender, about 15 minutes. Meanwhile, finely chop the chipotle pepper.

Drain sweet potatoes, add butter and mash with a hand masher. Add chipotle pepper and adobo sauce and mash to combine completely. Can be made ahead up to this point and left covered on the stove while you finish other dishes. Reheat gently before serving. Transfer to a serving dish or divide between two dinner plates. Garnish with sliced scallions and serve immediately.

Kitchen Notes

One pepper? But I bought a whole can! I know. This is typical of most recipes that call for chipotle peppers in adobo sauce. The thing is, a little of their smokiness goes a long way. Readers over at Apartment Therapy?s The Kitchn have a number of suggestions for storing leftover peppers for later use. One blends them with the adobo sauce in a food processor, then freezes the mixture. About a tablespoon equals one pepper, so you just slice off what you need.

Don?t skip the scallion. In researching chipotle mashed potatoes to make this recipe, I found (as Marion did when she was researching shortbread cookie recipes) that there were really only a few variations. One thing I didn?t see anywhere, though, was the addition of sliced scallions as a garnish. I consider this my major contribution to the oeuvre. As Marion long ago discovered with her sweet potato vichyssoise, the green oniony bite of the scallion tops balance the sweetness of the sweet potatoes, pulling them back into side dish territory from dessertland. The also add a pleasant crunch. Chives will also work, but I wouldn?t use chopped onion ? that would be overpowering.

The Christian Science Monitor has assembled a diverse group of food bloggers. Our guest bloggers are not employed or directed by The Monitor and the views expressed are the bloggers' own and they are responsible for the content of their blogs and their recipes. All readers are free to make ingredient substitutions to satisfy their dietary preferences, including not using wine (or substituting cooking wine) when a recipe calls for it. To contact us about a blogger, click here.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/foUuMVf0bXw/Chipotle-mashed-sweet-potatoes

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Wednesday, December 26, 2012

Sunday, December 23, 2012

A message from beyond: Peace in Newtown | FOX13Now.com ...

NEWTOWN, Connecticut (CNN) ? Grace McDonnell would write messages for her mother in the bathroom window.

On the first day without Grace, the bathroom fogged up and mom glanced at the window. And right there was a message from beyond the grave.

The little girl had drawn the peace sign, her favorite symbol. Above it was a heart with the words: ?Grace, Mom.?

?She was all about peace and gentleness and kindness,? said Lynn McDonnell.

Amazing, Grace. A girl who lived by the family?s mottos: ?Live for the moment? and ?Soak it in.?

The McDonnells are now part of a community bound together by the tragedy of what transpired at a Connecticut elementary school, joined by a nation that has grieved with them.

Yet amid the memories of that awful day in Newtown, signs of hope have emerged.

Gene Rosen won?t forget his connection. It?s touched his soul and made him believe more in God and angels again.

Rosen went out back to feed two of his cats shortly after 9:15 a.m. on December 14. His home sits on an acre of land on Riverside Road, with his backyard on a hill overlooking Sandy Hook Elementary.

That day, he heard staccato gunfire ? Boom! Boom! Boom! ? coming from the vicinity of the school. The retired psychologist convinced himself it was fireworks.

Andrei Nikitchyuk was working in his home office that morning. He received a robocall from the school that it was in lockdown. He didn?t think much of it ? the school recently had two lockdowns for false alarms: a suspicious car and bank robbery.

Inside the school, his son, Bear, walked down the hall with a friend toward the main office. Gunshots whizzed by.

Teacher Janet Vollmer huddled with her children away from doors and windows. Someone turned on the intercom system. The sound of gunfire and a woman crying was piped into every classroom.

Vollmer told her kids she loved them and began reading out loud.

A loss of innocence

It shattered a town and brought a president to tears. Twenty children ? all aged 6 and 7 ? were gunned down in the safest place they had ever known, their home away from home. Six educators died, too, hailed as heroes.

Never had an act of violence seemed so heinous, so horrifying in America. An attack on pure innocence at a school that symbolized peace and love.

Since then, residents of Newtown have been dealing with the arc of life in unimaginable ways ? of death and loss, of pain and suffering, of shock and horror, of beginning to heal.

Couples who settled here years ago had grown close to one another through their children and their schools. Teens in middle school had babysat the first-graders slain at Sandy Hook. Some teens had played on sports teams with siblings of the slain children; others attended dance class with sisters of girls killed at the school. College students, home for the holiday, saw the school they loved desecrated.

?I can?t even tell you how hard it is for these kids,? said Lillian Bittman, former chairwoman of the Newtown Board of Education. ?A lot of these kids have been here their whole lives. That?s why these connections are so strong.

?They?ve lost their childhood.?

Newtown?s Pastor Rocky Veach had been a preacher in Littleton, Colorado, when the Columbine shooting occurred. He said the biggest lesson he learned from the 1999 massacre was ?that a lot of things are going to pan out over the next months here, even years, and you will see God?s hand was in this, but you can?t see it now.?

Maybe it?s too soon, too difficult to imagine another reality further in the future. Right now, residents can only think of the town they once knew and how everything changed that Friday.

For most, the pain is just too fresh, the attack too senseless to comprehend.

In the wake of the massacre, Americans have begun looking at gun control and mental health issues. It?s also forced our society to take a deep introspective look: Have we become too polarized? What can we learn from those children?

Is there meaning to be drawn from Grace?s message on that window?

Journey into hell

Gene Rosen had blocked out the sounds of whatever he heard coming from the school. How obnoxious, he thought, that somebody would shoot off fireworks so early in the day.

?I wanted to think that,? he said, ?because I know the school is over there.?

He fed his two cats in a loft above his garage and walked back toward his home. He spotted something odd toward the end of his driveway.

There were six children ? four girls and two boys ? sitting on his lawn. A woman sat in the middle with them. A tall, skinny man stood over them and spoke in a loud voice: ?IT?S GOING TO BE ALL RIGHT! IT?S GOING TO BE ALL RIGHT!?

Rosen thought they were practicing a school skit. When he got closer, he could see the children were out of breath and crying.

?There?s been an incident at the school,? said the woman, a Sandy Hook bus driver.

Rosen?s not sure how the bus driver ended up with the children on his lawn. Nor does he know the identity of the man, who later walked off.

But Rosen knows this: It was the start of a ?journey into hell.?

He once had worked as a psychologist with the chronically mentally ill at a state psychiatric hospital. But nothing had prepared him for what would transpire next. Instead, at 69, his grandfatherly instincts kicked in.

He invited the children into his home. He ran upstairs and grabbed as many stuffed animals as possible. They calmed the children briefly.

One of the girls stared out his living room window. ?I want my mommy,? she said. ?I want my mommy.?

The two boys sat on the floor, crying uncontrollably and shouting, ?We can?t go back to school! We can?t go back to school! We don?t have a teacher!?

Then they said the name of their 27-year-old teacher, Victoria Soto.

?Mrs. Soto! Mrs. Soto! She?s gone,? they said in unison.

One of the girls said she watched the teacher fall to the ground.

Without prompting, one of the boys added, ?He had a big gun and he had a little gun.?

The other boy said, ?Yeah, yeah, he had a big gun and a little gun.?

Then they both began anew their chilling cry. ?We can?t go back to school. We can?t go back to school ??

Blowing Mom a kiss

Grace McDonnell, 7, enjoyed Sandy Hook Elementary School with its loving teachers and inviting learning environment. Earlier in the week she had a stomachache, and her mother suggested she stay home.

?No way,? the girl said. ?I have too much fun there, and I don?t want to miss anything.?

Eager to learn, Grace would pack her bag the night before school and skip to the bus stop when it was time to leave.

The night before the tragedy, Mom and Dad tucked their only daughter in bed. ?See you in the morning,? Chris McDonnell told her. ?Don?t let the bed bugs bite.?

Mom often joked that her daughter was so full of life ?she would talk from the minute she woke up until the minute she went to bed. We were always, ?It?s time for bed, Grace. It?s time for bed, Grace.??

That Friday morning was like any other school day, a whirlwind of activity before heading out the door. She skipped down the road and boarded the school bus.

Grace blew her mother a kiss, as she always did. An endearing final image.

?Luckiest guy in the room?

Bear was one of two third-graders chosen by their teacher for the important job of class helper. The pair headed out of the room that morning to deliver an attendance report to the office.

As they neared the office, gunshots rang out. Bear said he could see bullets flying by. Smoke filled the air.

The two children froze, like deer in headlights. A second-grade teacher saw the children were in harm?s way, raced toward them and grabbed them. She pulled them into a bathroom with other children and barricaded the door.

?If she didn?t do that, I don?t know,? said Bear?s father, Andrei Nikitchyuk.

Nikitchyuk and his wife were filled with anxiety when they realized the robocall was real. Rumors were rampant. Parents were panicked. Police were everywhere.

A Ukrainian native, Nikitchyuk came to the United States in 1992 shortly after the collapse of the Soviet Union. He had always felt safe here and had been fortunate enough to live the American dream.

He settled in Newtown eight years ago. His two oldest children, ages 13 and 14, had attended Sandy Hook.

?It?s just horrific,? Nikitchyuk said. ?I don?t know how our little ones are going to be affected by all this, but our older ones, I think, matured in just a few days.?

The father was spurred to action: ?This horrific event woke me up.? He traveled to the White House to speak up for gun control. He was the Sandy Hook representative for a Newtown United delegation that was joined by families who had lost loved ones to gun violence in the mass shootings in Aurora, Colorado, Columbine and Virginia Tech, as well as random shootings in Chicago.

?I was the luckiest guy in the room because my kid survived and theirs didn?t.?

The group met with Valerie Jarrett, senior adviser to President Obama.

Nikitchyuk?s message: ?This is unacceptable in our society. We have to do better.?

Emergency plans and instinct

Kindergarten teacher Janet Vollmer heard what she believed were gunshots. Then, the intercom system piped in the sounds of gunfire into her room. The teachers were well-schooled on drills; their principal made sure of that.

Vollmer immediately began putting her emergency planning to use. She knew the drill was to get kids outside and to the nearby firehouse. But it seemed too dangerous. She had 19 children she needed to protect.

?There was no announcement of what was going on,? she said. ?My instinct was it wasn?t good.?

The teacher of 18 years gathered her kindergartners in a cubby area away from the door. Teaching assistants closed the blinds.

?We read a story and we kept them calm,? she said. ?We do this as teachers. We are trained. We have drills. We talk to the kids and in case something were to happen, this is what we do.?

After about 30 minutes, she said, police knocked on the door. The children were told to close their eyes and walk in a line outside. She told the kids to look straight at the walls and nothing else until they got outside. They headed to the Sandy Hook firehouse, the school?s emergency gathering point.

It would be hours before she learned the awful magnitude. She had taught 10 of the slain children just last year.

?The gift of these children?

Gene Rosen?s home sits right next to the firehouse. Inside his house, the kids continued to wail.

?We can?t go back to school!?

At one point, one of the boys broke through his tears with a note of levity. He sat up, held his finger in the air and said, ?Just saying, your house is very small.?

?In that moment, he brought into the home peace and light,? Rosen recalled. ?I felt like an angel descended upon us and this boy, and we laughed.?

?God sent a respite from hell ? just a moment of recess.? He paused, then added: ?They saw their teacher assassinated.?

He and the school bus driver tried to call the children?s parents, but they got answering machines. They notified the driver?s supervisor who relayed the information to authorities. Some of the parents soon arrived. The parents, Rosen and the six kids walked to the neighboring firehouse.

The children and their teachers huddled in bay areas where firetrucks are typically kept so they could be counted.

Two hours later, after Rosen had returned home, a woman knocked on his door. She said she was the mother of 6-year-old Jesse Lewis.

?Her face looked frozen in fear. She said to me, ?I heard there were six kids here. Is he here???

Rosen knew the names of the six children who he helped. His heart sank. ?No, he?s not here,? Rosen told her.

As he recalled that encounter, Rosen wept. ?She was just looking for a miracle, and I wanted to deliver her son to her ? and I couldn?t.?

Initial reports had indicated two adults were dead, but by late Friday afternoon parents of the slain children were told of their loss at a private room in the firehouse.

Back at the firehouse, Rosen looked at a list posted later and wept again when he saw two of the names: Victoria Soto and Jesse Lewis.

Before the tragedy, Rosen often read children?s books to an elementary school in a neighboring town.

He?d recently come across a kid?s book about a girl whose dog died in a fire. For weeks afterward, the girl smelled soot in her dreams and couldn?t sleep. Then, one night a one-eyed cat jumped into her bed, cuddled with her and purred. The cat?s soothing purr helped her sleep for the first time.

?The book doesn?t end with a rainbow,? he said. ?It ends with hope in the sense of the continuity of her healing.?

He couldn?t help but wonder: What will be Newtown?s one-eyed cat?

?The one-eyed cat is here,? he said. ?I don?t know what it is yet.?

The son of Orthodox Jews from Ukraine, Rosen hasn?t been to synagogue in more than 40 years. But he said God delivered six angels to him that day. ?This experience has made me spiritual,? he said. ?I want to show those children that there is light.

?Let the goodness of the children, their essential innocence and goodness and energy ? let them provide us with a pathway,? he said. ?That?s what I want the gift of these children to be.?

?So many angels?

The McDonnells were overcome when they first saw Grace?s white casket at the funeral home. ?You felt like the floor was falling out beneath you and your breath was taken away,? her mother said.

But then, they pulled out Sharpies of all colors and began drawing: peace signs, ice cream cones, lighthouses, sea gulls. The family said it looked like it was covered in graffiti by the time they were done.

?We had to take great joy in knowing that when we walked in there it was so white, and our breath was taken away,? Lynn McDonnell said. ?But when we walked out of there, it was like we had joy again. It had so much color.?

The family also brought Grace?s favorite pocketbook, seashells, hair bows and flip-flops, as well as her sunglasses and a frying pan. Her father placed his New York Yankees cap with her. Grace loved Taylor Swift and Kenny Chesney ? the family gave her music from both.

?When we left, we were like: She?s fully stocked,? her mom recalled.

Her father said that ?thinking of her smile, her spark, her brightness? helped guide the family through this most difficult time. Telling Grace?s 12-year-old brother Jack what had happened, he said, was the ?toughest thing to do.?

The McDonnells, like the other grieving families, met privately with President Obama when he visited Newtown last Sunday. Lynn McDonnell said his visit brought reassurance. ?He?s just a dad coming in to meet a dad and a mom and a son ? and we really felt that.?

Grace was a budding artist. The family gave the president a painting of an owl she had drawn. He told the family he would treasure it.

The parents say they?re comforted by the fact Grace died with her friends. ?She was at a place that she loved,? her mother said.

?We have so many angels and so many bright stars shining over all of us in this town right now,? the father said. ?They will teach us how to go on and how to live through them.?

They have no hatred toward the shooter, a point they?ve emphasized to their surviving son.

?The thing that Grace taught us is that you?ve got to live for the future,? her father said. ?You?ve got to live for happiness, peace, and to not divert your energies to hate, anger. That wasn?t her. It?s not us.?

That, they say, is their daughter?s lasting legacy.

? & ? 2012 Cable News Network, Inc., a Time Warner Company. All rights reserved.

Source: http://fox13now.com/2012/12/23/a-message-from-beyond-peace-in-newtown/

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Saturday, December 22, 2012

Annoying fine print may not even be legal

By Bob Sullivan

Can the New York Yankees change the First Amendment and make their fans agree to the change? They tried recently.

"Ticket holders acknowledge and agree that the Yankees' ban on foul/abusive language and obscene/indecent clothing does not violate their right to free speech," the team wrote recently in a new far-reaching set of fine print published in the October edition of Yankees Magazine. ?The phrase appears on tickets, too.

Anyone who?s been to the Bronx recently probably wouldn?t fault an attempt to make it more family friendly, but can a baseball team change the Constitution and force you to accept it?


Welcome to the world of ?boilerplate? language -- also known as mouseprint, standard form contracts, fine-print fraud, shrink-wrap contracts, etc. ?

U.S. consumers rarely engage in any kind of transaction today without clicking or signing away a wide swath of their rights. Cellphone contracts, software purchases, baseball tickets, credit card applications -- all include lengthy tomes full of ominous warning that most of us ignore.

Regular readers of this column know I am a collector of fine print and its absurdities, such as school waiver forms asking parents to sign away their kids? right to ?enjoy life.?

Consumers hate fine print, but emotions rarely carry the day in courtrooms. So corporations have been having a field day with barely readable terms and conditions for some time. In fact, fine-print writers have been emboldened by a recent Supreme Court decision in which the court took their side.

But in a new book titled ?Boilerplate,? author and lawyer Margaret Jane Radin is taking aim at the intellectual and legal basis of fine print, trying to put a serious dent in the legal argument behind it.

"I don't think there's a contract, ever, when something is just dropped on us," Radin said, "especially when there is no option to vote with your feet as a consumer, when there are no alternatives.?

Radin?s point is that contracts, by definition, involve two equal parties that negotiate terms, while fine print is issued on a "take-it-or-leave-it" basis. (Just try to negotiate a lower early termination fee or strike out any clause when you sign a cellphone agreement.)? In layman's terms, fine print is merely a list of bad things that can happen to you, the consumer. You might get hit with a penalty fee; your service might be terminated; your right to join a class-action lawsuit is surrendered.

Some lawyers would call these take-it-or-leave-it agreements "contracts of adhesion," a special class of contracts that can be ruled unenforceable if the consumer persuades a judge that the provisions are "unconscionable." As you might imagine, that's a high bar -- it means generally that such provisions would be shocking to a normal person's conscience as excessively unfair. Such a legal battle also involves an excessive amount of legal fees, so it's not a realistic option for an aggrieved cellphone holder.

Radin wades into this confusing situation with a fairly radical idea. Trying to shove fine-print agreements into contract law, she argues, is like trying to shove a round peg into a square hole. She calls it ?legal gerrymandering.? Instead, courts need to adopt a brand-new way of looking at fine print, she says.

Her view is simple: Interactions between consumers and companies are more like brief encounters with strangers than negotiated bargains between equal parties. As such, they fall into the realm of tort law, rather than contract law, Radin argues.

That change would have dramatic implications for fine-print haters everywhere. Were these agreements viewed as torts, angry cellphone owners would retain the right to sue for damages, including pain and suffering, if they believe a company has violated their rights, by making an unauthorized withdrawal from the consumer's checking account, for instance.

Generally, the argument in favor of fine print has been economic. Industry groups have repeatedly argued that standard-form agreements are essential because no one wants every consumer negotiating their own terms and conditions for every transaction. The logic runs like this: Form agreements save companies money, particularly when they limit liability and the potential for costly lawsuits, and that savings is passed on to consumers.

But some rights can't be signed away, Radin argues, even if a consumer seemingly agrees to that. Even if it saves them money.

"Important rights can't be canceled by a private party just because they pay the value," she said. "For example ? you can't sell food with E. coli just because it's cheaper. ? You can't say we haven't maintained our airplanes, but our prices are cheaper, so you assume the risk if we fall out of the sky."

Fine print that limits liability or complicates consumer costs is everywhere ?? ?on coffee cups, on dog bone packaging. It?s flashed for a brief moment on TV mortgage ads, it?s read at record-breaking speed on radio ads for car leases. Falling under the general term ?disclosure,? its absurdity and ineffectiveness is hard to debate.

?Disclosure doesn't work. We don't understand it, even if it's in large print. We don?t read it, even lawyers,? Radin said. ?That?s why we have to start evaluating these disclosures a different way. They aren?t contracts.?

When consumers talk about fine print, they usually focus on hidden language that imposes punishing late fees, doubles prices after some unknown trial period or springs other tricks and traps that ding their wallets. But when consumer lawyers talk about fine print, they are usually complaining about something a bit more theoretical -- common provisions within agreements that indicate consumers waive their rights to sue the company if something goes wrong or join in a class-action lawsuit.? Instead, consumers are forced into a process known as binding mandatory arbitration. Most consumer agreements with banks, cellphone companies, credit card issuers, television subscription services and other service providers ?include arbitration clauses.

Consumer groups and class-action lawyers despise such provisions and have been fighting them in courtrooms around the country for some time, arguing that waiver of jury trial rights is ?unconscionable.?

After compiling a mixed legal record, the fight was dealt a devastating blow last year, when the U.S. Supreme Court sided with AT&T in a case involving a consumer who sued to have a class-action lawsuit waiver thrown out of a cellphone contract. Within months, similar waivers began appearing in nearly all consumer agreements, dealing a blow to the entire class-action system.

Consumer lawyers argue that waiving a right to a jury trial in order to buy a car or baseball ticket is similar to waiving the right to free speech.

Anyone who's ever received a 50-cent coupon because of an old class-action lawsuit that earned lawyers millions knows that lawsuits are hardly a panacea for the problem of misbehaving companies or those that impose overreaching terms and conditions.? But neither is a free market, argues Radin, unless it is truly a thriving market with informed consumers.

In many markets, consumers have few or no choices. Most cellphone firms have the same early termination fees and arbitration clauses, for example.? Meanwhile, if fine print is too small to read or too arcane to understand, there won't even be a handful of ace consumers who can provide a watchdog effect. What happens next is called a "lemon's equilibrium," a term first coined in the 1970s by economist George Akerlof.??

"If there is a lot of competition in a marketplace, and at least some consumers are very well informed, then market forces can have a positive impact on fine print,? Radin explained. ?But even if there's a lot of competition, but not enough people in the market know what's going on, there's a race to the bottom. Everybody just buys the cheaper product ... and everyone gets a lemon."

Radin's argument is broader than a need to protect consumers from $480 satellite dish early termination fees or to preserve their right to sue. She thinks that industry's reliance on sweeping rights clauses in every consumer agreement, and the courts' compliance with that, has created an alternate legal system in America -- one that voters never agreed to.

"This is creating a mockery of state legislatures. We elect legislators, they decide something is important and debate it, then vote on a law, then it becomes law,? she said. ?Then corporations write rules and they effectively become law, contradicting what the legislature did. What we think of as a contract is really important to our conception of social order. Think of how many people are affected by (boilerplate language). If it is thousands or millions of people, that's letting a firm create a new legal universe.? That undermines our rule of law."

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Source: http://redtape.nbcnews.com/_news/2012/12/21/16048353-annoying-fine-print-may-not-even-be-legal?lite

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Friday, December 21, 2012

FontBook, That Weighty Tome Of Typography Knowledge, Now Fits In Your Pocket On iPhone

fontbook-iphoneFontBook, the somewhat epic reference source for typography fans everywhere, today announced a new version of its iOS app that brings the guide to the iPhone for the first time ever. Previously, FontBook was iPad-only, after its release in 2011. FontBook 3.0 also introduces list views, user-changeable font sample text and search filters, among other new features.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/X2QAUEkW57Q/

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MIT demos new form of magnetism that could lead to quantum communication, storage

MIT demos new form of magnetism that could lead to quantum communication, storage

It's not often that researchers can verify a discovery that could change how we approach basic principles of technology, not just build on what we know. Nonetheless, MIT might have accomplished just such a feat in demonstrating a new state of magnetism. They've shown that a synthetically grown sample of herbertsmithite crystal (what you see above) behaves as a quantum spin liquid: a material where fractional quantum states produce a liquid-like flux in magnetic orientations, even if the material is solid. The behavior could let communications and storage take advantage of quantum entanglement, where particles can affect each other despite relatively long distances. MIT warns us that there's a wide gap between showing quantum spin liquids in action and developing a complete theory that makes them useful; we're not about to see Mass Effect's quantum entanglement communicator, if it's even possible. To us, realizing that there may be a wholly untapped resource is enough reward for now.

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Source: MIT

Source: http://www.engadget.com/2012/12/20/mit-demos-new-form-of-magnetism-that-could-lead-to-quantum-tech/

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Affairs: A Russian Roulette Of Love

Once upon a time, our Love of things was less important than our Love for one another,?wanting to be married and have a family was normal.?The men, women, children and pets used to play their role. Now, we Love things more, our roles are so mixed up that the pets are our children and children are our friends.? What caused the shift? Can we?get back to the basics? Did I mention greed?? In our pursuit of the deluxe apartment in the sky have we forgotten that was?built on a foundation?? Its no wonder we are so unhappy in our relationships. People who are unhappy look for happiness in other people.? Most often in affairs.

All this mess with David Petraeus got me thinking, okay folks here it is?affairs of any kind break hearts and can leave people devastated.? Playing ?Russian Roulette? with Love is dangerous to say the least. Often times you can enter into a wrong situation believing you will be able to walk away, dismissing the power of human connection for just having fun. It is a fools paradise because often times we do not control when and with whom we will fall in love. Then things become a series of confusion, emotion and pain. The best way to stop and affair is to never start.

Love is not to be planned, plotted and controlled. It is to be cherished, respected, experienced and enjoyed. Love is a lot of things but it is NEVER unsure.

I am Brooklynn Sunn and I believe in Love?.

About the author

Brooklynn Sunn wrote 8 articles on this blog.

Brooklynn Sunn is a published author and blogger. Be on the look out for her radio show where she takes a ?straight talk? approach to life.

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Tags: affairs, brooklyn sunn, cheating, love, russian roulette

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Source: http://blackloveforum.com/russian-roulette-love/

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Thursday, December 20, 2012

Successful solo rock/pop stars twice as likely to die early as those in a band, study finds

Dec. 19, 2012 ? Successful solo rock/pop stars are around twice as likely to die early as those in equally famous bands, indicates research published in the online journal BMJ Open.

And those who died of drug and alcohol problems were more likely to have had a difficult or abusive childhood than those dying of other causes, the findings showed.

The authors included 1489 North American and European rock and pop stars over a 50 year period between 1956 (Elivs Presley) and 2006 (Regina Spektor, The Arctic Monkeys, and Snow Patrol)

Their achievements were determined from international polls and top 40 chart successes, while details of their personal lives/childhoods were drawn from a range of music and official websites, published biographies, and anthologies.

During the 50 year period, 137 (9.2%) famous rock/pop stars died. The average age of death was 45 for North American stars and 39 for those from Europe.

The gap in life expectancy between rock and pop stars and the general population widened consistently until 25 years after fame had been achieved, after which death rates began to approach those of the general population -- but only for European stars.

Solo performers were around twice as likely to die early as those in a band, irrespective of whether they were European (9.8% vs 5.4%) or North American (22.8% vs 10.2%).

A successful solo career may be a proxy for fame, it also raises the question of whether the peer support offered by band-mates may be protective, suggest the authors.

While gender and the age at which fame was reached did not influence life expectancy, ethnicity did, with those from non-white backgrounds more likely to die early. And the chances of survival increased among those achieving fame after 1980.

Nearly half of those who died as a result of drugs, alcohol, or violence had at least one unfavourable factor in their childhoods, compared with one in four of those dying of other causes.

These factors -- referred to as adverse childhood experiences, or ACEs for short -- included physical, sexual, or emotional abuse; living with a chronically depressed, suicidal, mentally or physically ill person; living with a substance abuser; having a close relative in prison; and coming from a broken home or one in which domestic violence featured.

Four out of five dead stars with more than one unfavourable childhood factor died from substance misuse or violence-related causes.

A career as a rock/pop star may be attractive to those escaping an unhappy childhood, but it may also provide the resource to feed a predisposition to unhealthy/risky behaviours, say the authors.

"Pop/rock stars are among the most common role models for children, and surveys suggest that growing numbers aspire to pop stardom," they write. "A proliferation of TV talent shows and new opportunities created by the internet can make this dream appear more achievable than ever."

But they caution: "It is important they [children] recognise that substance use and risk taking may be rooted in childhood adversity rather than seeing them as symbols of success."

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The above story is reprinted from materials provided by BMJ-British Medical Journal.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. M. A. Bellis, K. Hughes, O. Sharples, T. Hennell, K. A. Hardcastle. Dying to be famous: retrospective cohort study of rock and pop star mortality and its association with adverse childhood experiences. BMJ Open, 2012; 2 (6): e002089 DOI: 10.1136/bmjopen-2012-002089

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/strange_science/~3/tmDJn34-1Dw/121219223450.htm

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Kids find gun, loaded, safety off, in cinema after concealed-carry guy ?loses? it, doesn?t call cops (Americablog)

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The Couch Sessions | FOOD: Cooking Outside the Box: Chatting ...

Nestled between two restaurants in Downtown Phoenix is a place you wouldn?t find unless you were looking for it. No elaborate sign or ?bright lights. No gimmicks of any kind, in fact when you walk in, the blue interior and dim lights makes one feel almost exclusive. The section of leather arm chairs just adds to the lounge type feel of the restaurant. It?s called Switch, and let me tell you, it?s worth finding.

Switch is a continental fusion?restaurant?that truly has something for any foodie. Their menu boasts a plentiful choice of wines, spirits and unique food. Braised beef that melts in your mouth; macaroni oozing with cheese; crepes so soft and fluffy you?d think they came straight from heaven. Ironic enough, when you meet the man behind the food, he looks more like he belongs in the Hell?s Angels than making food fit for a?deity.

Cheese and Fruit Palte

[Our waiter, Ted, described the Cottswold as cheese smothered in Ranch. So true, so delish!]

But looks can be deceiving, as this Harley riding, tatted up chef at one of?Phoenix?s?most prominent restaurants, Jason Peterson, sat down to talk to me a little about Switch.

Couch Sessions: What kind of creative influence do you have over the menu?

Jason Peterson: Well I became an Executive Chef here about three years ago. Some of the things on the menu where here when I took over, and if I removed them I would probably get strung up on the corner. And I know that, and I know what the guests like, we?ve made improvements and tweaks on everything. There?s not one thing on the menu that doesn?t have my hand in it somewhere, even if its a dish that was designed before I got here.

The waiter was telling us you change the menu about twice a year.

Yea, we try to do a winter and a summer menu. Summer menu tend to be a little bit lighter. Our winter menu a little bit heavier, a little more entree heavy. And once a month we choose our value special our local friendly special, and that?s a solid monthly special, people know they can get it all month long. It?s never more than $8.95. Right now I didn?t want to do a Christmas special, so we?re doing a Mayan Dooms Day Stew. Everything in the stew is indicative of what would have been eaten by the ancient Mayans. ?So there?s butternut squash and sweet potato and poblano peppers, ancho chiles and chocolate. The running joke being that we are only going to be serving it until the 21st. Every Friday we do an Alaskan Cod fish and chips with jalapeno tartar sauce for lunch, which is not advertised?purposefulness?and the one Friday in the last 12 weeks we didn?t run it, and people were asking about it.

You can probably tell that our price point sits a little low, and we feel like if we work a little bit harder we can still find interesting quality items to offer our guests without killing them in the price. We feel like we can offer a little better value than alot of places.

How would you classify your food, style wise?

Well I was born in Virginia, so we are a little pork-centric. It?s kinda hard to say, I would say ?Eclectic?America?. After all what is American food, but a mix of what people have brought here. We have Asian and Mexican influences on there? American Funky maybe?

How about ?Groovy??

There you go, Groovy American, I like that.

Other than here, whats your favorite place to go eat??

Phoenix right now has a great emerging food scene? the best in the valley for me, probably even the state, is Kevin Binkley, with Binkley?s Restaurant?in Cave Creek. ?Clearly one of the best trained, most creative Chefs I?ve seen.

Are you classically trained??

I am. I did not go to culinary school. I started this 22 years ago. I was in college and I really really disliked ramen noodles. And so I got a job in a lousy Mexican chain restaurant pretty much to eat. The bartender thought I had some ?talent and he introduced me to two gentlemen who were the owner and chef trained in the Cordon Bleu in Paris. I worked with them and in a short time I knew I had found what I wanted to do. I dropped out of college and started a formal apprenticeship. This was 22 years ago. ?There was no Food Network, it was not seen as a glamorous job. Now the rest of the world has caught up with me.

To learn more about Switch, visit their website or visit Chef Jason and head over to?2603 North Central Avenue, Phoenix, AZ.

Source: http://www.thecouchsessions.com/2012/12/food-cooking-outside-the-box-chatting-with-chef-jason-peterson-at-phoenixs-switch/

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The ?fiscal cliff? offers: dueling White House and GOP perspectives

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Leanback TV app Stevie releases iPhone version, raises $1.5M ...

There are video discovery apps, and there is Stevie ? a leanback app that plays a stream of videos, complete with tickers that are reminiscent of MTV in the 80ies. The app just launched on the iPhone, and its makers raised $1.5 million.

Social video curation app Stevie is now available on the iPhone as well, and the company behind it has raised $1.5 million to finance further development, including an expansion to Android. The folks behind Stevie announced a $1.5 million dollar Series A round of funding from Li Ka-shing?s Horizons Ventures Thursday.

Stevie?s new iPhone app as well as the existing iPad and web apps present its users a number of themed ?shows,? which consist of non-stop streams of videos related to subjects like comedy, music and celebrity gossip. All of that is accompanied by a number of tickers displaying Facebook updates, tweets and more. It?s like 1980ies MTV meets internet video, with some social mixed in for good measure.

But the app hasn?t done a lot of personalization of these show formats. That?s going to change in the next few months, according to Stevie CEO Yael Givon and her co-founder Gil Rimon. Both told me Tuesday that they want to focus on refining their product next year, and that most of the newly-raised money will be spent on development.

Aside from personalization, they also plan to launch an Android app within the first quarter of 2013, as well as add additional sources of content and bring some second-screen functionality to the iPhone version.

Stevie is based in Tel Aviv, Israel. Including the newly-announced funding, it has raised a total of $2.1 million.

Source: http://gigaom.com/video/stevie-iphone-app-series-a/

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Monday, November 5, 2012

Book Reviews and Organizing Tips ? Surviving Motherhood

I have recently had the opportunity to try out several books and wanted to share my thoughts:

Healthy Foods A-Z: I thought this was super cute. I am always looking for new ways to get my kids interested in healthy foods and this is a cute book at that goes through their letters, while also teaching them the names of super healthy foods that are in the shape of a silly face. Cody seemed to really like it. They have the english word of the food and the spanish translation which was a bonus. The only thing I thought was confusing is that some of the food was in English and translated Spanish and some were Spanish and translated English. The confusion for me set in when the foods were categorized by the letters of the alphabet. I was going through the foods with Cody and ?A? for example, had a picture of celery with the Spanish word ?Apio? which starts with an A, but Celery starts with a C so it was a little confusing for me trying to teach him letters with the foods that went with the book.

Harriett?s Homecoming: This is a MUST READ if you live in the Cincinnati area! The book is about a falcon chick and her travels through Cincinnati!? It takes kids and parents to the Zoo and Botanical Garden, the Krohn Conservatory, Eden Park, Great American Ball Park, Cincinnati Museum Center, Findlay Market, and more, providing parents with a map of all of the locations in the back and informative sidebars on each page with history/information about each place Harriett stops. I thought this was such an interesting way to teach kids about their home town and give parents ideas on places to build in some family fun time!

Good People Everywhere: This was a winner of the Mom?s Choice Award, Honoring Excellence. I can see why. This book talks about all the good things people are doing around the world. It is simple, yet relays a powerful message. It is much easier to look at the negative in the world and this books reminds us and shows our kids that there are a lot of beautiful, kind and gentle spirited people in this world. This is the message I want my kids to see, read and feel in their core because it is true. There are good people everywhere? you just have to open your eyes, look around and you will find them :)

Absolutely Organize Your Family: I LOVE THIS BOOK! It is a great organizational book that is put in an?easy to read format and simplistic terms. I felt like I was able to keep myself pretty organized when I had Cody, but once Grayson was in the picture, I had to adjust and figure out a new schedule. As both the boys get older, we just keep getting busier so I have to keep us organized. She has some GREAT ideas on ways to organize all aspects of your family. My favorite part has been the chapter on Calendars. This is something that I have been thinking on because the calendar I currently use is just not big enough to write all of the activities we have as a family of 4. After reading this I do have a good idea on what I am going to do. What I liked about this chapter is that it really honed in on why we need to teach our children to be organized with their time-?in regards to free time, activities and school. If we can teach our kids this priceless lesson while they are young, they won?t struggle with the stressful demands on time as they get older! One idea she had for the little ones is to create a pictogram for the month so they know what they have going on each week. I knew this is what I need to do for Cody because every day he asks me what we are doing that day and wants a play by play. This way, he will be able to look and see what is on the schedule! Just another way to empower them :)

books

We LOVE books at our house (as you can see above??I totally set this up, but I wanted him to look up and smile and he told me??NO! I am reading?!!) ?and when we get bored with books we have here, we head to the library. We do about once a month since we get about that long to check them out. Now that both the boys pick out books from there, I had to come up with a place that they had a home or else we would have lost them all. Absolutely Organize your Family book gave the idea to get a basket to keep them all. Now we have a?basket under our coffee table where our library books belong. We read them and then we put them back in the basket. If Cody wants to take some upstairs to read before bed he knows that he has to bring them down in the morning and put them in the basket. Great tip :)

Have you read any good books recently? Any organizing tips you want to share? We would love to hear them!

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With Mobile Impressions, Tumblr Pushes Past 20 Billion Pageviews A Month

david-karpDavid Karp, the CEO of New York-based Tumblr, revealed some fresh stats about the micro-blogging platform's growth today. The company is seeing 20 billion pageviews a month, up from 15 billion at the beginning of the year, Karp said at GigaOm's Roadmap conference in San Francisco today. That's a growth rate of more than 30 percent per year. Compare that to 13 billion pageviews a month in September of last year, and a little over 4 billion pageviews a month in January 2011.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/T44jNFFGu_U/

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Anna Piaggi Dazzles In Final Photoshoot For W Magazine

fashionista.com:

When W started planning a tribute to fashion originals for its 40th anniversary issue, it obviously looked to the fashion original, the legendary fashion editor Anna Piaggi. The mag dispatched photographer Tim Walker to Milan to photograph Anna, just one month before she passed away at 81 years old.

Read the whole story at fashionista.com

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Source: http://www.huffingtonpost.com/2012/11/03/anna-piaggi-w-magazine-fashionista_n_2069041.html

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Sunday, November 4, 2012

US Officials Refute Right Wing Conspiracy Theories About Benghazi Attack (Little green footballs)

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Important And Guiding Information On Fin... - Work On the Internet

Does the sound of Financial Planning Services stimulate you, or does it bring up terrifying concepts of something you would rather do tomorrow? Possibilities are, if you get thrilled about economical preparing, you have probably already done it. If you are thrilled about economical preparing, you pobably also know more about it than most individuals. Financial preparing is a topic that frightens most individuals, and consequently it is a topic that gets procrastinated, often consistently. In this post, I would like to discuss with you some concepts for strengthening your economical upcoming. Strong economical preparing is within your understand. You can live and retire in relaxation. You could even live and retire beginning, with the appropriate economical preparing. You owe it to yourself, and those you really like to take management of your economical lifestyle.

For an personal clean out of university who never did very well with arithmetic, the believed of economical preparing can be mind-boggling. The fact is, economical preparing is not restricted to the number-loving top level. For provided that you adhere to the primary guidelines, it may be as simple as 1,2,3.

First concept would be to identify genuine objectives. Your objectives may be short-term, medium-term, or long-term. The ones you would like to obtain in less than five decades are short-term. They could be furnishings for your family, a product new car, or your loving honeymoon vacation. Spending for your kid's expenses charges are medium-term, while retirement-related objectives like visiting are regarded long-term.

Next concept is on managing costs. Basically put, this is about cost management. Budgeting is not associated to self-deprivation. It's simply training self-discipline in not paying out more than what you earn. Your goals can get nearer to your hands when you have more benefits. Another element of cost management is keeping away from financial obligations. The most harmful cravings are bank credit score cards. Their simple plastic types creates us ignore that its still money that we are managing and getting rid of with every single run. Making use of bank credit score cards and not paying them on time creates us end up investing a lot more than the unique fees. Using cash creates us more careful of investing. You can also use services such as the Meritum Financial Group to help you effectively and strategically fix your finances.

The third concept is about preserving. Placing away at least ten percent of your once a month wage is an enhancement. Saving achievements are results of cost management initiatives too. You preserve even more if you funds successfully. You may even request benefits applications at your office where resources are instantly taken from your per month check so as you would no longer be influenced to invest it. Personal benefits are very important for urgent costs, and they become the resource of resources for your objectives.

Making an investment is the last concept. This is making your dollars develop. There are several types of investment strategies. You can spend by developing a corporation, deposit money secured and enabling it to develop over time, learning about ties and shares, or considering property. If we look at it this way, economical planning does not need too much of our efforts. You don't need an bookkeeping level to jot down objectives, funds, save, and spend. You can always consult economical experts if things get complex along the way.

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Sandy victims eager to get back to the office

4 hrs.

Nearly every office dweller fantasizes about the joys of working from home: Dressing in pajamas instead of suits, eating from the fridge and not the vending machine, listening to birds chirp instead of the boss bark.

But Superstorm Sandy has created legions of people who can't wait to get back to the office.

They include parents who have struggled to juggle conference calls while their kids scream in the background, families who have fought for days over the use of a single home computer and even executives who conducted business with the only device they had with reliable Internet access: their smartphone.

About one-third of Americans typically work from home, but massive flooding, power outages, transit shutdowns and school closings that followed Sandy forced thousands more from North Carolina to Maine to do so. And many learned that it's not all it's cracked up to be.

Related: Latest images of devastation from Sandy

Michael Lamp, a media strategist who has been working out of his one-bedroom apartment in the Brooklyn borough because his office in the Manhattan borough is closed, sums it up on his Twitter page: "I'm getting sicker of it with every hour that passes. I might be slowly losing it."

Lamp, who converted his coffee table into a desk, says he longs for face-to-face interaction with his colleagues. And he's finding it particularly difficult to share workspace with his live-in partner.

"I love him very much, but I would rather not see him 24 hours a day," says the 28-year-old, who proudly admits that he can't wait to greet his manager in the office. "I'm going to run to my boss's office and tell her I missed her face."

'Many more distractions'
Dr. Alan Hilfer, director of psychology at Maimonides Medical Center in New York, says it's normal to struggle with working from home. He says it "has its own set of difficulties" that people who don't do it often aren't always aware of.

"There are many more distractions than working in an office," he says. "Even people who do it on a regular basis find it much harder to structure and discipline their time."

Hilfer, who lives in Brooklyn and works in a hospital in Manhattan, knows the distractions firsthand. He was working at home on Thursday to avoid the difficult commute because of the storm's aftermath. But he kept getting distracted by storm updates on TV, projects he needed to get done around the house and his wife asking questions about what she should get from the supermarket.

"I had a whole list of things this morning I intended to do working from home, and I got about half of them done," he says.

With some school districts canceling classes for the week, children have become the biggest distraction for stranded employees who were working from home.

Brooklyn resident Deanna Zammit, a content director at media company Digiday, says she's grateful that her home and family were unscathed after Sandy. But she found herself overwhelmed when she had to work from home ? and watch her son ? last?Monday and Tuesday while her husband was away on a work trip.

"I've had to juggle taking care of a very energetic 5-year-old ? who only wants to jump on the couch ? and trying to get as much work done as possible under the situation," she says.

On Wednesday, with the added pressure of Halloween festivities, she gave up and took the day off. But on Thursday, she drove three hours to her parent's home in Westhampton, N.Y., so that she could finally get some work done at home.

"I kind of threw my hands up in the air and said I have to go to the only place I know that has free child care, and that is my parents' house," says Zammit, who acknowledges that she can't wait to get back to the office.

Cabin fever
Drew Kerr, a public relations specialist, also was eager to return to work on?Wednesday morning after losing power at his home in Westchester, N.Y., on Monday.

A big challenge was keeping his two teenagers occupied. To prevent the family from getting cabin fever, Kerr went to a deli to charge up everyone's laptops. He says he even ate his corn beef sandwich and onion rings slowly, so the devices could get as much power as possible.

But the next morning, he decided he'd had enough of working from home. Trains were down, but he was determined to get to the office. While he always vowed not to drive into Manhattan, he woke up early, hopped into his car, and did just that. It felt great to be get back to the grind. He even bought a bagel along the way.

"It's just me and my bagel and a working computer," Kerr says. "It's nice to have heat. It's nice to have electricity."

Paul Costiglio, another Westchester, N.Y., resident who lost power Monday, also misses the office. He had to commandeer the family's sole laptop so he could use it for his job as the director of communications for the New Rochelle School District, updating the district's Web site on school cancellations and responding to reporters' inquiries.

He explained to his children ? ages 5, 7 and 10 ? that "Daddy needs it for work." Then, later, Costiglio, his wife and kids huddled around the laptop in the dark and cold to watch movies such as "Spy Kids 3."

Costiglio said while he's eager to return to work, he's not the only one: "My oldest (child) even said she'd rather be in school than home without power."

A lack of power also weighed on Samantha DiGennaro, who has been trying all week to run a 35-person public relations company through her smartphone because there's no power at her home or office, which are both in lower Manhattan. Adding to her woes, about half of her staff also have been without power. To say the least, it's been difficult.

So DiGennaro has been using social media websites Facebook and LinkedIn to communicate and delegate tasks to her employees through her phone. And she's had to do that while constantly keeping an eye on the phone's draining battery.

"Doing everything mobile-y is very limiting, as much as we rely on mobile," she says. "Everything is taking triple or quadruple the amount of time that it ordinarily does ... I want to get out, get to the office and be 150 percent productive."

Similarly, Kathleen Webber, a college journalism instructor at the College of New Jersey, can't wait to get back to work after having been without power since Monday at both her home in Yardley, Pa., and at the college's campus in Ewing, N.J.

Webber has had to be resourceful: She's been grading papers by candlelight. But she desperately wants to work online, so she's been on the hunt for free wireless Internet service. First, she tried her husband's office, only to find the cubicles filled up. Then, she ventured to her local library and restaurants. But there wasn't one empty seat.

Next Webber, the mother of three teenagers, plans to hit up friends for Internet access.

"I may have to freeload," she says.

AP Business Writers Candice Choi and Christina Rexrode in New York contributed to this report.

Source: http://www.nbcnews.com/business/new-yorkers-eager-get-back-office-1C6839236

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Standard time resumes this weekend ? set your ... - West LA Land

by Klein Real Estate

fallback3

It?s ?Spring Forward, Fall Back? time again!? This weekend marks the annual rite of passage in which we set our clocks back one hour, but there are a few things you should remember this weekend when you ?fall back? for Daylight Savings Times. First, remember to set your clocks back one hour before you go to sleep Saturday. Daylight Savings Time for 2012 officially ends at 2 a.m. Sunday in the United States and Canada. Second, make time to check and replace the batteries in your smoke detectors.

Not all areas in the United States observe Daylight Savings Time (DST). These include the Virgin Islands, Puerto Rico, Guam, American Samoa, Hawaii and most of Arizona except for the Navajo reservation.?? Modern DST was first proposed in 1895 by George Vernon Hudson, an astronomer and entomologist whose day job was working as a cadet for the New Zealand postal service.? Since he came to highly value daylight hours for his scientific hobbies, he suggested seasonal time adjustments to the Wellington Philosophical Society, but it wasn?t until 1927 that the idea was launched on a trial basis.

Many countries have used it since the, although the practice has been both praised and criticized.??For example, adding daylight to afternoons benefits retailing, sports, and other activities that exploit sunlight after traditional working hours, but causes problems for farming, evening entertainment and other occupations tied to the sun.??Its effect on health and crime is less clear. Although an early goal of DST was to reduce evening usage of inefficient incandescent lighting (formerly a primary use of electricity), modern heating and cooling usage patterns differ greatly.? For the spring and summer seasons here at?Klein Real Estate?in West Los Angeles, however, we?ll take it!

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Source: http://westlaland.com/2012/11/03/standard-time-resumes-this-weekend-set-your-clocks-back-one-hour/

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"Vault is all power": Olympian McKayla Maroney | Sports + - Nuvo

Olympic medalist gymnast and noted Rihanna fan McKayla Maroney helped carry her team to gold at the London Olympics this summer after pulling off what is widely regarded as the most precise vault ever done. She's currently traveling with the rest of the Fierce Five as part of the Kelloggs Tour of Gymnastic Champions, which will make a stop this evening at Bankers Life.

Maroney's not 100% healthy = really, not even 75% when you consider her broken toe and fractured tibia. She's hanging in on the tour, however, and will appear to sign autographs and make one of her famous faces (we're counting on it) this evening.

I was so sad when I read that you had a broken leg.

I have a fractured ? well technically it's not fractured anymore ? I have a fractured tibia and a broken toe in a couple different places. I got surgery on that too. I'm healing up and getting better, so, you know!

I've read a lot about how girls who are injured push through the Olympics, or get injured afterwards. Have you found that to be common on your team?

Well. I don't know. Even before the Olympics I had a broken toe. I got there and I was in London for two days and my toe was already broken. If I did anything really it would re-break. I didn't know at the time that it was broken because I would just deal with the pain. It was really ? the bone just really snapped and it got really bad. I got into the Olympics already needing an intense surgery. I also had a fracture at the time that is healing right now. My legs were kind of done-zo at that time. I was doing bar and I was dancing and that kind of stuff. So, when I was doing bars and I did a dismount, my tibia got hurt. I had to get surgery on that and then I ended up doing my toe. I think all of the rest of the girls are pretty healthy. I'm just the special one. I was hurt at the Olympics though, so that's why [I had to have surgery.]

You are widely recognized as the best vaulter in the world. Vault takes place on such a short timeline. How can you describe those few seconds to us ? for someone who has never done it before, what does it feel like?

I don't even know how long a vault is ? like 15 seconds. One second you're at one at one end of the runway and the next second you're done at the other either on your butt or your feet. It's definitely a big thrill when you're running as fast as you can towards a stationary object that you'll hopefully be going super high off of. It's definitely a very interesting event. It's one of my favorites because you can use all of your power. On beam, you have to be more graceful. Vault is all power. It feels like you're flying when you're in the air, so that's my favorite.

I spent a summer in London studying and I loved it so much. What was your favorite thing about the city?

My favorite thing was just hanging out in the [Olympic] Village with the team. It was beautiful when we got there. People were saying, ?Wow, you literally brought the sun.? The weather there is crazy and we got really lucky. The sun was out all the time. I loved going to workouts and sitting on the bus and looking at the scenery.

After we were done competing we went on the London eye and walked around. It's really beautiful there!

Do you have any Olympic Village gossip for us that you can share?

Gossip stories?

Any gossip about all the athletes together? I heard it's really fun.

Us gymnasts, we really stay out of it. The whole entire time we were just with us five. We were there to get a job done, so not until after [competing] did we even go to the cafeteria. That was a big deal for us. We are pretty tight and safe, so we didn't do anything crazy. The craziest thing we did was walking around, us five together. There was Olympic rings in the Village and we climbed up to the top of them, really high, and sat on them. That's the craziest thing we did!

Obviously you've had an Internet explosion over your ?Not Impressed? face. What's the funniest thing you've seen your face pasted on to? What's the worst?

The funniest one for me ? I really like Lizzie McGuire. That was like my favorite show growing up. The little girl that was in Lizzie McGuire, they put me next to here and we were both doing the not impressed face because she does the not impressed face too. The other one I like is Charlie Brown. It's not even my face, it's like a cartoon.

The worst thing is when they say, McKayla, not impressed by ? I don't even know. It's ridiculous. They put me with Romney or whatever. Just not impressed with ... . silly stuff.

Now that you're kind of on a forced break because of the medical stuff and the end of the Olympics, you have time to think about what you want to do next. Do you plan to go to the Olympics in 2016?

Right now because I?m healing up, it's hard to say what I want to do, because i'm not healed yet. I can say that I want to go to the next Olympics, which is definitely true, I do want to go to the next Olympics, but at this moment in time, I?m not training. So I can't say it and mean it at the same time. But it's definitely a dream of mine. I'm not done.

What is your involvement on the tour right now?

Today I woke up super early in the morning and went to a grocery store and signed Kelloggs' boxes with the Fierce Five on it. I do a lot of stuff like that, pre-show and after-show autographs and meeting people. Everybody's really excited before the show. I tell them what's going to happen and they get really excited. I walk at the end and wave with the team and we clap around. It's a really good moment to at least be out of the floor. I did two Kelloggsshows. It's good to come back and do a little piece of it because I worked so hard to learn all the dances. I want to be there for my fans and have that moment.

What was the moment like when you walked into the Closing Ceremonies with the entire team?

It was so surreal. There was confetti falling and fireworks going and a huge stage. We were so excited. We were in our crazy little outfits. The Olympics were over, we finished our job and got our gold medal and my silver medal. We were just like, ?Wow, it's over.? It was finalizing. It's done. Crazy.

Are your parents on the tour with you right now?

No, they are not. Nobody's parents are here, but if [the tour] is in the place where they are, they hang out with us and we get to see our parents for a little bit. I'm not in California for any more stops, so I'm not with my family.

I was just thinking about how your dad was the quarterback at Purdue and thinking that it would be fun for him to come back.

He would love that!

You're so young ? all of you are so young ? and you've achieved at such a high level. You could go so many different directions and places. Obviously, so many different Olympian gymnasts have. Where would you ultimately like to see yourself when you're 40 or 50?

I would like to see myself go to another Olympics or at least another World Championships. I'm really not done yet, and I'm really young. Gymnastics for me is still fun for me, and it's important and I love to do it.

After that, my goal is to become an actress. I've wanted to do that my whole entire life, but it's kind of like gymnastics. You're doing it the entire day, so you have to choose one or the other. But I would love to do that, be the actor. I have other goals too. I would like to be a movie director. I have other ideas for that kind of stuff. I would love to be an actress, be a mom. I want to love what I do.

I know that you're showing up in your first role on Hart of Dixie soon.

I'm super excited for that. It was my first acting role ever!

What is your dream show to appear on?

I have a lot of different ideas. I don't have a dream show, if anything I want to be in a movie and playing a character. I don't know what kind of character I want to be, I can do anything, really.

If you were going to direct a movie, what kind of movie would you make ? right now?

I know that I want to make a Christmas movie.

Aw! Did you get to do any shopping in London?

I did. I'm wearing these special leggings right now that I got at Topshop. It's really only in London and NY and they just put one in Vegas. It's a really cool store ? five stories. All the girls just had a bunch of fun.

All right, McKayla. Last question. If you had to give advice to a young gymnast who is talented enough to possibly go to the Olympics, what would your advice be? Dealing with media, dealing with the stress, dealing with it all.

The most important thing is to stay true to yourself. No matter what the media does to you ? I obviously have experience in that with the not impressed thing. Especially after the Olympics you're always being watched and judged and everyone wants to be a good role model.

I really truly love when little girls come up to me and ask me stuff about that. And all the time, I will say to follow your dreams. If you're doing what you love and doing what yo

Source: http://www.nuvo.net/indianapolis/vault-is-all-power-olympian-mckayla-maroney/Content?oid=2506983

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